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Patient education

Upper Back & Neck injury guide

Cervical spine and upper-back movement education.

Understanding the area

About upper back & neck

The neck, or cervical spine, supports the head and works closely with the upper back, shoulders and nervous system.

Symptoms in this area can have many possible causes. Assessment considers your history, movement, strength and how the concern affects your daily activities.

01

Cervical spine anatomy

This part of the guide introduces important considerations related to cervical spine anatomy. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

02

Upper-back movement

This part of the guide introduces important considerations related to upper-back movement. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

03

Posture and activity

This part of the guide introduces important considerations related to posture and activity. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

04

Strength and mobility

This part of the guide introduces important considerations related to strength and mobility. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

When an assessment may help

If symptoms are limiting movement, work, sleep, exercise or the activities you value, a physiotherapist can assess your individual situation and discuss appropriate next steps.

Important: This page provides general education and does not diagnose a condition or replace medical care. Seek urgent medical attention for a serious injury, severe or rapidly worsening symptoms, new weakness or numbness, or any other medical emergency.

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Have questions about your injury?

Take the next step toward recovery and better movement with the Physio 1 Airdrie team.