1117 - 403 Mackenzie Way SW, Airdrie, ABCall 587-360-5658

Patient education

Osteoporosis injury guide

Movement and activity considerations for bone health.

Understanding the area

About osteoporosis

Osteoporosis affects bone strength and fracture risk. Diagnosis, medication and medical monitoring should be discussed with a physician.

A physiotherapist may help with an individualized approach to safe movement, strength, balance and daily function.

01

Understanding osteoporosis

This part of the guide introduces important considerations related to understanding osteoporosis. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

02

Safe movement

This part of the guide introduces important considerations related to safe movement. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

03

Strength and balance

This part of the guide introduces important considerations related to strength and balance. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

04

Falls and daily activity

This part of the guide introduces important considerations related to falls and daily activity. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.

When an assessment may help

If symptoms are limiting movement, work, sleep, exercise or the activities you value, a physiotherapist can assess your individual situation and discuss appropriate next steps.

Important: This page provides general education and does not diagnose a condition or replace medical care. Seek urgent medical attention for a serious injury, severe or rapidly worsening symptoms, new weakness or numbness, or any other medical emergency.

A couple hiking together on a sunny trail, staying active outdoors

Have questions about your injury?

Take the next step toward recovery and better movement with the Physio 1 Airdrie team.