Understanding the area
About mid back
The mid back is the thoracic portion of the spine. It connects with the rib cage and plays a role in posture, rotation and breathing mechanics.
A physiotherapy assessment can look at mobility, strength and contributing movement patterns when mid-back symptoms affect everyday activity.
Thoracic spine anatomy
This part of the guide introduces important considerations related to thoracic spine anatomy. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Mid-back mobility
This part of the guide introduces important considerations related to mid-back mobility. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Thoracic disc concerns
This part of the guide introduces important considerations related to thoracic disc concerns. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Activity and rehabilitation
This part of the guide introduces important considerations related to activity and rehabilitation. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
When an assessment may help
If symptoms are limiting movement, work, sleep, exercise or the activities you value, a physiotherapist can assess your individual situation and discuss appropriate next steps.
Important: This page provides general education and does not diagnose a condition or replace medical care. Seek urgent medical attention for a serious injury, severe or rapidly worsening symptoms, new weakness or numbness, or any other medical emergency.
