Understanding the area
About ankle
The ankle links the lower leg and foot through a group of joints, ligaments, tendons and muscles that work together during standing, walking and sport.
An ankle concern can affect balance, confidence and the way force travels through the rest of the leg. An individual assessment can help identify which movements are limited and what support may be appropriate.
Ankle anatomy
This part of the guide introduces important considerations related to ankle anatomy. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Ankle injury concerns
This part of the guide introduces important considerations related to ankle injury concerns. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Mobility and strength
This part of the guide introduces important considerations related to mobility and strength. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
Balance and return to activity
This part of the guide introduces important considerations related to balance and return to activity. Your symptoms, health history and activity goals are individual, so a physiotherapist may assess the area and explain which information is relevant to you.
When an assessment may help
If symptoms are limiting movement, work, sleep, exercise or the activities you value, a physiotherapist can assess your individual situation and discuss appropriate next steps.
Important: This page provides general education and does not diagnose a condition or replace medical care. Seek urgent medical attention for a serious injury, severe or rapidly worsening symptoms, new weakness or numbness, or any other medical emergency.
